Planning For Next Seaon

Last post I mentioned the great hockey week I was having last week. And, it was a great week. The last paragraph made reference to players starting to worry about what they would be doing next season…

This is where players answer the question—what about next year? Your performance this year will be the biggest indicator of what will be available to you for next season. Play hard and be a difference maker and good things will be available for next season.

Focus on now, and next year will have more good options available to you.

So, what about next year?

The first place to look is at your goals for hockey.  Sure, you can keep that NHL dream as the big goal. Just put it up on the top shelf and out of sight for now—unless you are in the AHL and knocking on the NHL door.

The second is to establish what your realistic options are. I also like to also establish a ‘worst case scenario’. This will help keep things in perspective. For example, you may be able to play for the same team next year and continue what you are doing. You may already be in a good situation.

Third is to recognize what actions and strategies have to be put in place to meet the goals you have set. Include such things as summer off ice training, special positional training like going to a goalie camp, and making sure educational goals don’t get left behind.

Get all the help you need for each step of the process.  Don’t wait for someone else to do it for you.

And step four, put a monitoring system in place to check your progress. This might mean having your coach or agent follow each step along the way and give input on your progress.

Finally, remember that how you finish this season off will have a significant influence on what will happen next season. Finish strong.

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A Great Hockey Week…

Wednesday I watched a AAA midget game between Cornwall and Charlottetown. It was one of those long standing rivalry games where both teams were prepared, battled every shift, and brought the best out in each other.  The game was won from an offensive zone face off win with less than 20 seconds remaining in overtime.

Thursday it was Acadie Bathurst visiting the PEI Rocket. Again, an intense game with a couple miscues and missed scoring opportunities that made the difference.

Friday in Fredericton saw SMU, the defending CIS team, visit UNB, the #1 ranked CIS team in Canada. You bet there was passion and old time hockey played between these teams.

Saturday has St.FX at UNB, and Sunday it will be major junior hockey with Moncton at the Rocket.

Common elements—positioning for the playoffs, a heightened competitiveness from every player, high level play throughout each shift in every game, great coaching, and happy hockey fans.

Result—great entertainment!

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Russia Wins Gold at the 2011 World Juniors

Roy MacGregor posted an article in the Globe and Mail on Thursday, January 6,2011 with the title ‘Get A Grip’. He is a writer who can often see thru the story on the surface.

Following are some excerpts.

…What happened last night? Well, on the scoresheet sitting before me, Canada takes a 3-0 lead into the third period and somehow loses 5-3. I would say by any imaginable definition that is a “collapse.” It might not be a “national tragedy,” as some have been saying. It might or might not be a “choke,” as all the media was whispering last night but few, if any, dared to say out loud or print. But it as sure as hell a monumental collapse.

So be it. How many times do we have to write “stuff happens” in hockey – it is, truly, as much an essence of the game as pucks and skates and sticks. Stuff happens, though I am tempted here to use the proper hockey word for “stuff.”

Yes, the Canadian teenagers lost gold. And the game will be sliced and diced for a long time, without ever changing that scoreboard.

The kids panicked, obviously. No one can deny that. But that tends to happen when you feel helpless and scared and it must be said that the Canadians, a self-proclaimed “lunch bucket” and “blue collar” team – no matter how absurd those thoughts, given the price of minor hockey these days – was up against a more elite, skilled bunch. Undeniable. Any of us would have panicked faced with such skill and determination as the Russians showed in that third period. Skill can be scary. Very scary.

The coaching was good, at times excellent, but head coach Dave Cameron and his staff had no strategic answer for the onslaught apart from dump and dump and dump and sometimes chase. Not very inventive, but some will say they didn’t have a whole lot to work with. That would be unfair to the kids, as they are superb players. Still, it would have been nice to have a couple of truly and wildly offensive Canadians on the team. They were available. They weren’t chosen.

The coaching staff also stressed, endlessly, keeping it simple, which worked fine for a while but not once it got complicated. Simple doesn’t have too many answers for complicated, unfortunately.

Goaltending is indeed a fair question. In the last two gold-medal games, Saskatoon and Buffalo, Canada has allowed 11 goals in losing both championship matches. That’s a considerable number.

But hockey is a game of trends, and trends vary by country. In the era of Patrick Roy and Martin Brodeur, Canada – and particularly Quebec – Canada seemed to produce goaltenders as effortlessly as maple syrup. But then, for no particular reason, matters changed. The trend in Canada became excelling at big, strong, skilled forwards. The leading goaltenders began coming from places like Russia, Finland and, almost unbelievably, Switzerland…

Get a grip, Canada.

You don’t lose silver – you have to WIN gold.

The Russians were an astonishing team as well as surprising. No one anticipated that they would be there at the end. They opened the tournament with two loses, one to Canada and one to Sweden, and they were largely forgotten and written-off by New Year’s.

And yet they won it all. And they did it by adapting the best of Canadian hockey – the ability to come back against all odds.

Russian and European hockey has always taken what they perceive best from the game Canada invented. Led by the Finns, they became tougher, more physical. The Swedes and Czechs took elemental systems and made them far more complicated, at times even too complicated to the point where they had to back off (as in the Swedish hockey world). They have all worked at and improved their goaltending development until it not only stands with Canada but, for the moment, anyway, has surpassed Canada.

Now the Russians have taken on that most Canadian of traits. Dig down deep when necessary. Never say die. Play with heart as well as grit. And never, ever be counted out.

Canadians today need to remind themselves of their own best traits.

Never say die. Throw your heart as well as your skills into the game. And just wait ‘til next year in Calgary…

But keep in mind that one reality that came out of Wednesday’s great collapse in Buffalo and the lesson that it holds for all.

You don’t lose silver – you have to WIN gold.

My personal annoyance is with people blaming the coaching staff, the player selection process, and everything else that doesn’t give credit to an incredible performance by the Russians. Fans need to sometimes get a grip and also give credit to a better team. It may be painful-but it also may be the truth.

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Merry Christmas

The Hockey Sensei is wishing you a Merry Christmas!

May you enjoy great friends, food, and health over the Holidays and make the season a time to appreciate those around us as we celebrate the season together.

Enjoy the excesses of the season and use this time of year to balance the stress that may have built up over the past months. Payback will be later!

Also enjoy the great hockey that will be available to watch over the Christmas break. And if you are involved, play hard and enjoy.

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Hit The Net! Hit The Net!

As I watched the second intermission show of the Flyers at Toronto Maple Leafs game, TSN commentator Ray Ferraro commented on a point that we have all heard so many times—hit the net! The Leafs had already missed the net 13 times in the first two periods. They were doing a fine job of not giving their team a chance to win on this point alone.

Ferraro also said something to the effect that “The net has been in the same place for over 200 years” and he was marveling on how an entire team could be so inept at getting the puck on the net.

Coaches always stress shooting the puck—and hitting the net. Starting with warming up your goalies at the beginning of a practice, there is little value in shots that miss the net. Coaches do things like making players do pushups or do extra skating when players miss the net during drills. This sometimes helps.

Consistently hitting the net is more of a mental thing than a reflection of physical ability. Having the mindset to get the puck on the net is where a player needs to be. Coaches can help with consistently demanding this in practices. Players who like to score make it a habit to get the puck on the net consistently. Top power plays try to get the puck to the net every time they have the man advantage.

“A shot on goal is never a bad thing.” We all heard that line before.

Oh, by the way, the Leafs continued to miss the net in the third period. They lost 4-1.

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Mixing Pleasure With Business–Social Networking With A Purpose

I had an interesting experience this week. A player I am working with sent me a message on facebook. He wanted me to help him contact a team on his behalf. It was an easy request. After a quick response, I decided to take a moment to check out his page. Wow. What world is this guy living in?

It looked like my guy had quite the summer and it appeared that he has the party lifestyle going—at least that was the story the picks were telling. Lots of beach pics with lots of adult beverages and babes. Not that we are against such things, but if you want to be taken seriously, this is definitely not the impression you want to be presenting to the world.

What to do… How about a few pictures of the guys working out at the gym? Throw in some action shots from past seasons and this year, and try to keep your pictures as current as possible. You could also feature a couple of your team mates and even a couple shots of other players you consider role models. Listing websites that feature your team and league would be a good thing too.

If I am taking a look at your facebook page, or twitter, or any other social network you may use, then who else is? Let all of us get a positive impression of you and your world.

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How To You handle Limited Ice Time and Sitting Out

Every player wants to play. Nobody likes to not get a regular shift. And, it can be maddening and embarrassing to not play a regular shift or sit out a game.

First, try to objectively understand why you are in the situation you are in. Blaming the coach is not the place to start. Coaches typically will play the guys they feel will help the team to win. Only the rare coach will let personal feeling override this. So, let’s set that one aside.

Other players simply might be better players. In this case, you have to keep working hard and wait for your opportunity. It will come. There will be an injury or a player who needs to come out of the lineup. Be ready.

Now what is the next step? As frustrating as you see the situation, your need to work hard and be a good team mate is still the foundation of your role on the team. Be first in drills, get on the ice early and stay late. Do the little things.

Be positive. Nobody wants a negative person around, even if it is a pal. And, don’t share any possible frustration with team mates or coaches. Be positive. Everyone should see you as a part of the solution, not part of the problem. Be positive. Make all communication positive and constructive. Be positive.

You should feel comfortable going to any member of the coaching staff to positively discuss your individual situation. Other player’s names should never be brought up. This is a ‘no excuses’ situation for all—don’t give or accept any.

And, you weren’t the first player to ever miss a shift or two and not dress for a game. And you won’t be the last. Prepare for your next opportunity, and be ready to perform when it arrives.

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Developing Your Skills as You Become a Better Team Player

Now that the season is under way, each player should be doing his part to be a team player and good team mate. The coaching staff is responsible for presenting and teaching the systems that they want in place. There is another aspect to getting better that falls squarely in the lap of each player—making their individual game better. How do you accomplish this as a player?

The first step for the player—make the decision to develop your talent rather than take it for granted. Sound like a simple decision? It may be for some. Look around your team and see how many players are actually doing things that will make their game better. Which players are getting on the ice early or staying on after practice to work on skills or conditioning? Who is going to the gym for a workout when the team has a day off?

Here is a simple formula for a player to follow; spend ten minutes each day making an individual strength stronger and making a weakness a non-factor is your overall game. If you have a great shot, then make it more accurate. If you need to work on pivots to the left, then devote time at end of practice on pivot technique.

Don’t let excuses stop you from getting better. There is enough time each day. There is no need for special equipment to get better. There is nobody who can put the effort in your game but you. Don’t let excuses hinder your development.

As each player gets just a little bit better, it would be safe to say the team gets a little bit better. Work on your individual skills and everyone benefits. Go team!

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Player-Coach Conversations in Season

The most common question I have heard from players to this point in the season is ‘how do I talk to the coach?’

It should not matter if it is the head coach or one of the assistants. There are some simple rules to keep in mind. First, pick an appropriate time and place. If it is a private matter to be discussed, then the player should set up a meeting with the coach in a place where the conversation will be private. If it is simply a chance to connect, then make it easy and relaxed.

Second, make comments positive and have any questions or concerns phrased in a non-threatening and positive way. There is little to be gained by saying ‘you don’t know how to coach me and I need more ice time.’ It would be far better to ask the coach how you could best utilize the skills that you have and if doing so would help to get more playing time.

And, it is often good to build in the opportunity to follow up on what was said at a later date. ‘Coach, can I check in with you at the end of the month to see if I am improving?’

Coach, do you have a plan to communicate with each of your players? Individual player meetings each segment of the season is a common practice, with the head coach and at least one assistant meeting individually with each player.

Taking the time each practice to at least extend a verbal greeting to each player will be more welcome than most coaches realize. It can be as simple as a tap on the shin pads and a ‘hey’.

All conversations need to be honest, positive and constructive. They won’t all start out that way, but all should have these elements at the conclusion.

The onus is on you, whether player or coach, to make sure there is an opportunity to talk. Make these conversations something to look forward to and not a painful

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Habits—They Are With Us Everywhere We Go

Want to work on something each day that will make your season more successful and make you a better player or coach? Spend time each day working on improving your habits. Coaches talk about habits often. Parents constantly strive to develop good habits in their children. Business people like to say “excellence is a habit”.

Here are a few quotes on habits I got from Denis Waitley’s ezine (ezine@denis waitley.com).

We learn by observation, imitation and repetition.

Habits begin as offhanded remarks, ideas and images. And then, layer upon layer, through practice, they grow from cobwebs into cables that shackle or strengthen our lives.

Habits are like submarines. They run silent and deep.

First we make our habits, then our habits make us.

Habits are like comfortable beds. They are easy to get into, but difficult to get out of.

Winning and losing are both learned habits.

When we are too tired to think, too emotional to decide what is the right thing to do, or when you just react in a situation, it will be your well established habits that will determine what you do.

In Life is Like a Taxi Ride, Lyman MacInnis makes the point that athletes develop habits that are based on superstition. While this can be amusing, it rarely leads to better performance.

Make it a habit to spend time each day reinforcing a strength and making a weakness a little less of a negative in your game. Guaranteed this will lead to more success in your season.

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