Tag Archives: flexibility training for hockey

Time to Start Your In-Season Training

Posted on October 10, 2008 by Don MacAdam

Hopefully all your goals were met for the pre-season and your team is ready to start the regular season. Now it is time to change your training emphasis for the in-season. Here is an excerpt from The Hockey Conditioning Handbook … Continue reading →

Posted in Coaching, General Interest, Hockey Training, In Season | Tagged aerobic hockey training, anaerobic hockey training, Don MacAdam, explosive training for hockey, flexibility training for hockey, Hockey Training, in season training for hockey, The Hockey Conditioning Handbook | Leave a comment